The Aftermath
And on to the aftermath of the Marathon, on race day and in the week afterwards, with some reflections.
A journey to London
And on to the aftermath of the Marathon, on race day and in the week afterwards, with some reflections.
Another run of just over two hours, starting in England, crossing to Wales over the Severn Bridge, Beachley Viaduct and Wye Bridge, then Severn Bridge …
Weeks to go: 11 Longest single run (distance and time): 3 February – just over 14km – one third of a marathon. Another long one …
A virtual 10k race at Felixstowe, with the objective of beating November’s personal best time.
Nine weeks into the 29-week training plan, and things are going well.